孕期缺钙易导致胎儿骨质疏松权衡

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缺钙

新视点：容易影响胎儿的骨骼密度，发生骨质疏松

美国医学专家对数百名孕妇进行调查得出一个最新结果，即孕妇在期间每天对钙的摄取量未达到1200毫克，低于600毫克时，就会使胎儿的骨密度发生疏松。那些被调查的孕妇在医师建议和指导下补充钙剂，胎儿的骨密度很快就恢复到正常。但也没必要过量摄取钙质，胎儿的骨密度并不会因此而增加,只要按照正常的需要量每天摄取即可。

应对法：孕期每天都应该注意摄取足够的钙质，包括富钙食物，如牛奶、乳酪、深绿色蔬菜和水果等天然食物，同时在医师指导下补充钙剂。

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